Fundraising Campaign – Yoga in Flowers


 Saint-Chrysostome, Wednesday, July 20, 2022 – As a celebration of the organization’s 25th anniversary, Les Aidants du Haut-Saint-Laurent is launching a new fundraising campaign – Yoga in Flowers.

The objective of the fundraising campaign is to raise over $2,000.00 to support caregivers in their journey.

The event will take place on the weekend of August 27 and 28, 2022 in a charming location in the St-Anicet area at our valued partner Au Beau Pré.

Yoga sessions led by Francis Renaud will be offered on Saturday August 27th at a cost of $15.00 per participant. (In case of rain, they will be postponed to Sunday, August 28). In addition, participants will be invited to visit the site and pick up their own bouquet of flowers (at your expense). A food truck will be available on site.

We will have an information booth throughout the two days. You are welcome to come and see us. Donations will be accepted during all transactions at Au Beau Pré on August 27th and 28th.

Les Aidants du Haut-Saint-Laurent has been specializing in the prevention of caregiver burnout for over 25 years. Located in Saint-Chrysostome, the non-profit organization supports hundreds of caregivers each year from the beginning of the loss of autonomy of their loved one until the bereavement period, in addition to offering training, support groups and a respite service. Through this work, the organization aims to help caregivers have a better quality of life.

To purchase tickets, you can visit our website at:

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Source: Julie Paquette

Executive Director, Les Aidants du Haut-Saint-Laurent


Newslettre 25th anniversary

Les Aidants du Haut-Saint-Laurent is very pleased to celebrate its 25th anniversary this year.  After several months of design work, we are excited to share our new visual identity with you. The organization is officially unveiling its new name and logo to the community. You have the privilege of being the first to read our special edition newsletter which is a review of our journey over the years, our evolution, and our new features.

Newsletter 25th anniversary

Being a caregiver: Every journey is unique

Embarking on the caregiver’s journey is an experience that can come with unimaginable hardships. The caregiver undergoes many transitions, ranging from the onset of the loved one’s illness, the shock of the diagnosis, understanding the disease, and then taking the necessary steps to care for them. The role of the caregiver is one of exploration that is in constant evolution. Unique on to itself.

As the journey unfolds and responsibilities accumulate, the caregiver finds themselves unprepared for their role. The motivation to care for their loved ones challenges them to push their kindness, patience, and tolerance to the edge. The level of dedication displayed by the caregiver comes at the cost of their values, needs and limits. Faced with the obstacle of overcoming exhaustion, they begin to feel overwhelmed.


The Caregivers Journey : Being a caregiver without realizing it

Why is it so difficult to identify ourselves as family caregivers when it is the intuitive thing to do for a loved one? Compassion, empathy and being of service come naturally to those with a strong sense of family and community. Whether it be a parent, a spouse or a close friend that is declining in health or has a debilitating disease, the busiest one is usually the first to step in. The journey starts here without even a thought of how it will affect us in the long run.

Often, when a loved one becomes ill or declines in health, complete focus is placed on their care and/or recovery. Without even a thought, does the caregiver question their own needs. (That would seem selfish).